This is so funny/odd. Last night, I stayed up watching a slew of Sex & the City episodes till the wee hours of this morning. I think it was about 2.30am when I finally went to sleep. Astro was having a Marathon Sex & the City thang prior to airing the new season ... or at least I hope they're gonna air the new season. Aidan is so sweet. Such a perfect boyfriend. Yum.
Anyway the weird thing is that I usually dread waking up and will postpone waking for almost an hour after my alarm rings. But this morning, I didn't mind. Felt like I had enough sleep but I actually had less. My usual sleep hour is about 12.30am. Why's that? Was yesterday's weather more condusive for deeper sleep and therefore resulting in me feeling more refreshed this morning? Or is my required hours of sleep less than the norm?
I have heard/read that each person have their own amount of hours that they require for a good sleep. Too much and you'd feel groggy and too little, ... well, sleepy.
So, should I start experimenting sleeping later and getting up earlier?